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archive for October 27th, 2013

good for the body and soul

Sunday, October 27th, 2013

Recipe: roasted carrot soup

This past week was a really good one for me. Jeremy was out of town for the last half, so I plowed through heaps of work in addition to spending quality time with Kaweah. Warmer than normal weather meant Kaweah could sprawl out for countless hours on the deck (something she loves to do) without freezing or overheating. I packed my schedule to free up more leisure time when Jeremy came home.


kaweah soaks up all of the morning sun

and she periodically got up to sniff the latest news

i was quite excited to get new trail runners in the mail



And then late Wednesday night I got a message from a friend, asking if I was free to meet up for a last minute lunch or coffee the next day. Absolutely. I moved everything around in my schedule and drove into Boulder because you see, this was my best friend from high school who lives on the East Coast. We’ve known each other since fourth grade. We hadn’t seen one another in over 20 years.

meet clark



I waited outside The Kitchen, sending an email to a client when I heard a familiar voice call out, “Yuie!” The best people in my life give the best hugs and Clark is definitely one of them. It’s been a long time, I thought. All of the events since we last saw one another hit me in a wave and I blinked back the tears. It’s often said that good friends can pick up from wherever they left off and we immediately began sharing our lives, talking about our families, discussing happiness, life choices, aging dogs. The natural back and forth of conversation, so relaxed yet enthusiastic, made me realize just how close we were and still are. Two hours is such a short window of time to catch up on 20+ years, but it left both of us with the promise to get our families together and smiles that would last the rest of the day.

a great sunset to close out the weekend



That visit put my mood in the stratosphere. Good relationships are important for feeding your soul just like a good soup feeds your body (and your soul). I have fallen madly in love with this roasted carrot soup – so much so that I’ve made it three times in the last week. When Jeremy landed in Denver he texted me about dinner plans. Should we meet in Boulder at a restaurant or eat at home? I was already making the soup. After an entire day of travel, I figured he might enjoy relaxing at home with a nice meal, a glass of good wine, and perhaps unwinding in front of a movie.

so simple: celery, onion, carrots, olive oil, chicken broth, butter, salt, white pepper, ginger

dice the carrots

toss with olive oil



**Jump for more butter**