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archive for legumes

these are the salad days

Friday, June 24th, 2011

Recipe: jicama pepita garbanzo salad

As I mentioned in my last post, Jeremy and I went skiing on the summer solstice. On fresh snow! Just a few inches of fresh snow in the backcountry and it all went to mashed potatoes by mid-morning, but it was totally the best first day of summer I’ve ever had. The winds were all crazytown and stormy clouds sat on the divide all morning, however we enjoyed intermittent blue skies overhead.


jeremy moves up the valley wall

the fun part

skiing out is fast



Everything (I mean the snow) is melting in earnest now and it’s unclear if we’ll get another fabulous backcountry ski day like that for the rest of the summer. But it’s not so bad to be without snow for just a little while. I kinda look forward to hiking trails in comfy trail runners instead of my tele boots and carrying a small pack instead of a pair of skis on my back. I’m also anticipating our thunderstorm cycle 1) to wash away the pine pollen and hence my allergies and 2) because lightning is fascinating. Clouds make for interesting sunsets sometimes too.

lighting the belly

there were even some jesus rays



We like being outside year-round, but in summer it is mandatory to get out and take advantage of the fact that the winds aren’t blowing snow and rocks around at 65 mph. All of that outsiding plus a few hours of sleep leaves little time in the day for cooking. To be honest though, on the really hot days I just want to drink ice water, eat watermelon, and stick my head in the freezer. On the not as insanely hot days, I find myself craving salads and other things that don’t involve convective, conductive, or radiative transfer.

simple is good

lettuce consumption is up in this house



In the last few years I’ve begun to mix my own salad dressings from scratch. It’s really quite simple and requires only a little more effort than twisting open a bottle of store-bought dressing. The difference in flavor and quality is light years apart. Most of the time I like a simple balsamic vinaigrette, but lately I’ve been on a different vinaigrette kick. It works with so many of the salads I make.

olive oil, vinegar, dijon mustard, thyme, shallots, salt, pepper, a pinch of sugar

combine the dressing ingredients except for the oil

whisk the oil in



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seasonal shifts

Monday, June 20th, 2011

Recipe: chinese dry-cooked string beans

It’s the last day of spring and there is a winter weather advisory issued for our mountains until 6:00 this evening.

I am not complaining.

3-8 inches of fresh snow in addition to the 30+ feet in the backcountry is our reprieve for the zero (0, nada, nil) days of skiing we managed in March when so much glorious powder fell at the big ski resorts. We were busy, we were traveling, I got sick… We’re still busy, but we’re not traveling (at least not in June) and thankfully, we aren’t sick!


yes, still skiing

the lower alpine lakes are thawing



Yesterday was Father’s Day. On Mother’s Day you expect every brunch joint to be packed out the door. On Father’s Day, we brace ourselves for the onslaught of families who want to take Dad to the mountains for a hike or to burn things (I really do not understand the obsession of people from the flats who come up to our mountains to burn stuff). But this year, the campgrounds remain under snow in late June. The trails are under snow. Even the parking lots have a few feet of snow lingering about where cars would normally be. I like it like that, for obvious reasons…

putting the skins away after the climb up

the anticipation of skiing out makes my mouth water

wooo! jeremy gets his turns in (in june!)



Also, this is my 1001st post. 1000 is a nice round number, but it was a special post for my dad, so I didn’t want to detract from it. 1001 is a palindrome, which I love more than round numbers – so there. The only significance of my 1001st post is that I clearly never shut up.

String beans (green beans) are in the markets and they’re looking pretty good. I’ve been wanting to make Chinese dry-cooked string beans for a while, but it always goes to the bottom of the list because Jeremy has a slight allergy to string beans. They make his throat itchy. That’s a real shame because my mom cooks them up better than any one or any restaurant I know of. Oh well… more for me.


string beans

trimming the ends



I suppose the name “dry-cooked” refers to the fact that there isn’t much liquid used in the recipe. I found that a little confusing considering that the beans are essentially fried in oil – a lot of oil. But you don’t consume all of that oil, thank goodness. Aside from the beans, the other main ingredients are ground pork (this is optional), dried shrimp, and Sichuan preserved mustard green tsa tsai. The dried shrimp and preserved mustard greens you’ll most likely have to get at an Asian grocery store.

dried shrimp and sichuan preserved vegetable

cut the beans into 3-inch pieces (i just cut them in half)



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shanks a lot

Friday, December 17th, 2010

Recipe: braised lamb shanks with lentils

***Message from Annie of Lava Lake Ranch: Fans of Use Real Butter, try out our lamb shanks and other cuts of sustainably raised grass-fed lamb and use promo code LLLblog12 to save 10% off all orders over $150. All profits go towards conservation projects on our ranch, so you can purchase knowing you are supporting a good cause.***

I’ve been a good girl.

I’ve been cleaning out my freezer. People keep telling me I just need to buy a second refrigerator/freezer, but I can only imagine how much more food I could potentially squirrel away and forget about if I had two freezers. No, it’s good to rediscover those little gems squished alllll the way in the back corner while they are still recognizable and consumable. So when Lava Lake Ranch shipped me some of their beautiful 100% organic, grass-fed lamb cuts earlier this month (FTC disclosure), I was determined to use the largest pieces – the shanks – first, to keep the volume of frozens down in my freezer. As luck would have it (or negligence, you pick) there were two more hind shanks from Lava Lake buried under several bags of green chiles on the lower shelf. Four shanks in total… sweet.

Knowing next to zippo about lamb, I asked the twitterverse if I should braise or roast the lamb shanks. Overwhelmingly, the twitterverse replied BRAISE. Lately I have had a hankering for lentils and thought what better way to enjoy the lamb than with lentils? Not to mention, there is nothing quite delightful as a slow-braised dish on a cold evening in the Colorado Rockies. So here’s the odd bit about this post… I can’t reproduce the recipe here, but I can list the ingredients and I describe what I did to make it. You can always head over to the Seattle Times for the original (but they don’t have pictures).

The first step after preheating the oven to 350°F was to sear the seasoned lamb shanks in a little oil on high heat in a Dutch oven. Searing all sides took about ten minutes for me, but it was worth it for the fond (that lovely brown crust) you get on the bottom of the pan. That’s the good stuff. That’s the FLAVOR.


cracked peppercorns, garlic, rosemary, bay leaves, onion

salt and pepper to season the shanks



After removing the shanks to a plate, I had to add a bit more oil to sauté the onions, garlic, herbs, and spices. According to the recipe, I was supposed to have lamb fat left after the searing, but this lamb is pretty lean (either that, or I trimmed all of the fat before searing – it’s not like I know what I’m doing here). When the onions softened up, I added the amber ale and the chicken broth to the pot. Be sure to stir it about and dissolve the fond from the pan. Remember what I said about FLAVOR? Not only does it give your broth great flavor, but it makes cleanup so much easier. Once the liquid came to a boil, I placed the shanks back into the pot, put the lid on tightly, and set the whole thing in the oven for 90 minutes.

keep that fond in the pan

pour in the beer

place the seared shanks into the liquid



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