baked oats green chile chicken enchiladas chow mein bakery-style butter cookies


copyright jennifer yu © 2004-2023 all rights reserved: no photos or content may be reproduced without prior written consent

archive for beverage

same, but not

Tuesday, March 31st, 2020

Recipe: oat milk

Colorado ski resorts are closed for the season, Rocky Mountain National Park is closed, all restaurant dining is closed, schools and universities are closed, and a stay-at-home order is in place for the state in response to the COVID-19 outbreak. We have been self-isolating since March 12, which does not feel too different from our normal lives with some limitations. It’s not that way for many who have lost jobs, are staring at financial uncertainty, are already vulnerable, are sick, or are working for the good of the community. And let’s face it: the majority of those essential workers DO NOT get paid what they are worth nor enough for what they are risking for the rest of us. If you have the means, now is a particularly good time to contribute to your local food banks, shelters for people and animals, and maybe purchase some gift cards from small businesses – especially restaurants – that may not make it to the other side of this pandemic without your support. I hope you and yours are safe and well right now.

I’ve been checking in on my parents regularly to see how they are and to make sure they aren’t doing anything to put themselves or others at greater risk. So far, so good. Jeremy is working from home 100% and the dogs seem to think this is a great idea. Last Friday was Neva’s fifth birthday, so I managed a little celebration of sorts from what was on hand.


birthday plate of beef meatballs, apple, cheddar, and homemade dog treats

such good girls



We are not combating boredom over here, but making the most of the time not spent driving anywhere, meeting in person, or traveling. This coincides with my ongoing Spring Cleaning goals. You know, the ones that I started in the fall… of 2018. Time to put a dent in that To Do list as well as chip away at our freezer(s) inventory!

baking a sextuple batch of dog treats

sewed two cushions to replace those unsightly piles of old blankets

assessing what size our next backpacking tent should be (we got this one pre-Yuki)



Despite all of the ski hill closures, the snow keeps falling in between those sunny spells because it’s Colorado and it’s springtime in the Rockies. The stay-at-home order makes a few exceptions, including getting outside for exercise in your own backyard/town. Flatlanders flocking to mountain towns has been problematic because mountain communities don’t have the capacity to handle the COVID-19 outbreak let alone any boneheads that get caught in an avalanche and require scarce rescue resources. We’ve been playing it safe on our local low-risk terrain for cardio workouts in fresh air. The turns can wait.

yuki loves that smell of freshly fallen snow

social distancing is how we roll

the girls get to ski tour, too

one day at a time



One thing I’ve noticed on our weekly trips to the grocery stores are the sections of empty shelves. Flour, rice, beans, bread, milk, eggs, chicken, toilet paper, soap, hand sanitizer. As we gathered the items from my grocery list last week, Jeremy pointed to a couple lonely cartons of oat milk and asked if I needed any. I shook my head, because I make my own oat milk. Months ago when I first tried oat milk, I figured this was the solution to my lactose-intolerant needs. I sought out organic oat milk, which is not only hard to find (for me), it’s expensive. Around the same time, a reader (Yvonne) had also written to me about glyphosate levels in oat milk. Glyphosate is an herbicide, the main active ingredient in Roundup. Another push for me to just make my own oat milk. As longtime readers already know, I like making food from scratch which gives me greater control over the quality of what I’m eating.

water, salt, steel-cut oats



You can use rolled oats or steel-cut oats. The difference is that the steel-cut oats require a 12-hour soak in water the night before. I had a giant bag of organic steel-cut oats intended for breakfasts but admittedly neglected because I don’t actually like to eat breakfast. The perfect excuse to use them for oat milk! And if you need this to be gluten-free, just make sure that the oats you are using are certified as such. The salt is for enhancing the flavor of the oat milk. You can make sweetened or flavored versions (sugar, honey, soak a dried date with the oats, maple syrup, vanilla extract, etc.), but I like my milk to be neutral.

soak steel-cut oats overnight



**Jump for more butter**

cold buzz

Monday, March 9th, 2020

Recipe: cold brew coffee

People, I am feeling it. I am feeling that excitement about spring and green things sprouting from the ground and sunshine warming my back in the mornings and bright afternoons and bird song riding gentle breezes that dance through open windows. Winter has been decent with a slightly above average snowpack. Higher sun angles and longer days mean we can look forward to crust cruising in the mornings, swooshing soft or slushy stuff in the afternoons, big spring snow storms, increased (avy) stabilization, and more backcountry fun.


bluebird backcountry day

skijor with the pups

celebrated 23 years of marriage with an early morning uphill ski

and we grabbed a surprise 13-inch powder day



I used to resent the loss of an hour as we adjusted to Daylight Saving, but I was pretty happy to shift ahead this weekend. It’s partly for the later sunsets and mostly because Neva has the annoying habit of waking before daybreak and standing next to the bed, moaning/growling at us until we get up and feed her or until she pukes. So we’ve gained a little more sleep time in the mornings for another month. It’s not that bad, because I’m a morning person. Jeremy isn’t so much of a morning person, but he gets up early because that’s the best time to get things done and because he has coffee. If there wasn’t coffee, I’m just not sure Jeremy would be a functional member of society.

Last summer when I was out foraging with Erin and Jay, we stopped for a snack break and Erin handed Jay a large Nalgene bottle of dark half-frozen liquid. “Is that coffee?” Yep, it was cold brew. Erin told me cold brew is easy to make and a lot cheaper than buying it. I would occasionally get Jeremy a bottle of cold brew coffee, but he rarely requested it – probably because it’s so spendy. I made a mental note to read up on it and to try making some.

There is good news with regard to making your own cold brew such that I can’t wrap my head around shelling out the bucks to buy it anymore. First off, you don’t need to use the fancy high end stuff like that fair trade, light roast, single-origin, unwashed Ethiopia bean. Save that for your extra special hot cuppa. The lighter, brighter, more acidic and floral notes of regular coffee don’t really come out in the cold brew process. Instead, you’ll hit the earthy, chocolatey, nutty characteristics of a darker roast. And it will be smoother since heat is required to extract the acidity you find in hot brewed coffee. I use Trader Joe’s Colombia Supremo medium roast whole beans. As for equipment, you can get away with a $14 coffee grinder, a $2 1-quart wide-mouth canning jar (or a few more bucks for a 2-quart wide-mouth jar), some coffee filters (or a nut milk bag), and a sieve. You could use a large plastic container, but glass doesn’t retain odors and I find it much easier to wash the oily residue off of glass.


coffee beans and water



Don’t grind your beans too fine because it makes for a murky final beverage and a lot more sediment. A quick few pulses work great in my Krups spice grinder and I process the beans in 1/4 cup batches. I’ve started following the general rule of thumb of about 1/4 cup of beans per cup of water, but the recipe below starts off a tad more conservatively. It’s all very forgiving. Scale the amount accordingly to accommodate your tastes and the volume of your brewing vessel. The grounds go into your jar with the water (I happily use cold tap water) and get stirred until there are no dry pockets floating about. I cover the mouth of the jar with a coffee filter and secure it with the canning lid ring (but not the actual lid). You can use a towel or cheesecloth, but I think the idea is to allow airflow without introducing undesired extras like floaty pet hairs.

coarse grind works best

stir with water until all grounds are wet

the grounds float at first, but will mostly sink with time

cover with a cloth or a coffee filter



**Jump for more butter**

let this be the cooldown

Sunday, August 19th, 2018

Recipe: huckleberry daiquiri

The weather took a turn this weekend, bringing cooler temperatures, clouds, and even some rain. The smoke is still present and we find that the intensity of the smoky odor doesn’t always correlate with the opacity of the air. But I’ll take a cooldown any way I can get it right now. We get out when we can, although being confined indoors means we are getting more work done.

We celebrated my mom’s birthday last week. At first my Dad had grand plans of going out for dinner at one of Boulder’s many fine dining establishments, but more and more my parents prefer eating with us at home. I think we all enjoy dining out, but when you are a good cook you understand the value of what you are getting at a restaurant versus what you are getting at home. There are plenty of times when dining in wins. Dad executed a fabulous feast including the traditional noodles for long life. I contributed a Colorado Palisade peach (the best peaches!) pie because my mom loves peaches and she doesn’t bake.


birthday girl and lots of special dishes

chinese beef and beef tendon noodle soup in 3-day broth



I’ll be honest with you, this has been a shitty summer as mountain summers go. Our monsoonal rains fizzled before they even got started, the smoke from the fires has kept us from exploring much of the high country (I’m allergic to smoke and suffer from allergy-induced asthma), and it appears that the mushroom season to date has been a mere token at best. We are skipping straight ahead to roasting green chiles, picking apples from friends’ trees, and mentally engaging ourselves with what we hope is the arrival of autumn in the mountains. We spy many random aspen branches flaring their gold colors around the neighborhood and on the trails. Most are still green, but I feel ready for fall, and then… precious winter.

the understory of our local woods is turning

there aren’t many out there, but we find them

time to roast and restock the freezer

apple picking with this sweet little girl and her pup, kumba



Considering our poor snowpack and meager summer rains, Erin and I were astonished that this year’s huckleberry crop was 1) early by a month and 2) phenomenal. This was not the case everywhere, because my secret huckleberry patches outside of Crested Butte had so few berries that I left them all for the local wildlife to eat. Back on the Front Range, I have a huge stash cleaned, sorted, and frozen. There were so many berries that we hardly put a dent in them. I saved a few fresh ones to make some recipes, including a huckleberry daiquiri cocktail.

ice, huckleberries, limes, sugar, water, rum



I had never had an actual daiquiri before. My knowledge of daiquiris came from the daiquiri ice sherbet at Baskin Robbins, which you could argue is no knowledge at all. But whenever I want to try a cocktail recipe, Jeremy always volunteers as tribute. To make it huckleberry, I merely steeped crushed berries in the simple syrup. And while I typically use organic cane sugar that has a brown tint to it, I opted for white granulated sugar to avoid any adulteration of the true huckleberry color. After you strain the berries out, don’t throw them away! These are great on pancakes, waffles, French toast, or ice cream. Huckleberries should never be wasted.

make a simple syrup with water and sugar

mash the huckleberries

add the berries and let steep for 30 minutes

strain the syrup



**Jump for more butter**