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getting along with summer

Sunday, August 3rd, 2014

Recipe: peach shrub

I’m the one who jumps for joy when I wake to a chilly, overcast, foggy morning in the middle of summer. For me, it’s the different between suffering (you know, the word suffer is just summer with the m’s swapped out for f’s) under the unrelenting sun in the high country and rejoicing in the cool, misty mountain air. Except last Friday I wasn’t sure how that would pan out. I had been battling a stomach bug for a few days, postponing my run until I felt better. I just couldn’t let this last day of cool weather go without getting in a trail run. My goal was to run 15 miles, but I cut it to 11 miles and a 2300 foot climb (up to 11,600 feet) when my stomach started feeling unsettled. Since Jeremy and I don’t run together (he is much faster than I am), we plan our routes to cross paths – so we had a nice date on Niwot Ridge and ran back together.


on niwot ridge

on the other side of niwot ridge with jeremy

tender soy sauce anise pork somen noodles to celebrate kris’ birthday



Consider that stomach bug kicked. Being sick in summer sucks. I count the days of summer for two reasons: 1) I cannot wait for autumn and 2) our summers are so short that each day is precious. An urgency exists to get out and hike or run every possible trail and see all of the flowers and animals before winter moves in for the long haul. And while I am winter’s ace #1 super fan, I do enjoy how the mountains are so stunning, colorful, and teeming with life at every turn in summer.

early morning moosies

heading into the woods

lush banks adorn full streams

parry’s primrose in bloom



Then there are the fruits of summer. And by fruits, I am talking about peaches today. The rest of the country gets its peaches much earlier than we do. In Colorado, we wait for the peach orchards on the Western Slope to ripen and begin delivering their local golden goodness in summer. It spoils you rotten and makes eating peaches at any other time of year sound like a very bad idea. I like eating them fresh, baking with them, jamming, freezing, and I also love making shrubs with these juicy, sweet orbs.

all you need: sugar, peaches, apple cider vinegar

chop the peaches



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refresh me

Monday, June 30th, 2014

Recipe: mint lime syrup

Most of you know what a heat wimp I am. As we move firmly into summer and our runs increase in distance and duration, I’ve taken to 4 am wake ups to avoid running in direct sunlight as much as possible. In the mountains, we start our runs in 30-40°F temperatures, which tragically climb into the 60s and 70s as the sun rises in the sky. 80s on the really hot days. I know many people think 60s and 70s are positively balmy, but that sun is intensely strong at 10,000 feet when you are sucking air like a Hoover running up a steep trail. But yeah, I am a heat wimp.

Besides sticking my head in the freezer (there is no air conditioning in the mountains), I keep cool by lurking about in the shade (dry heat) and keeping hydrated. I drink water and unsweetened iced tea almost exclusively, but when we entertain, I like to splurge on some kind of fruity infusion beverage. Entertaining season is upon us! While I was flipping through Marisa’s new book Preserving by the Pint, her mint lime syrup caught my eye.


preserving by the pint, marisa’s second book

so many lovely recipes and photographs



Actually, there are a ton of recipes in her book that piqued my interest. It’s full of quick recipes for small batches of pickles, jams, salsas, butters, sauces, etc. So instead of processing 20 pounds of peaches in one never-ending canning session, you have a lovely guide for making a single jar of pickles or two half-pints of strawberry jam in under an hour. Nice.

mint, limes, sugar, water

pluck the mint leaves, juice the limes

pouring water into the sugar to make a simple syrup



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don’t forget to cool down

Sunday, June 8th, 2014

Recipe: frozen strawberry basil lemonade

We wrapped up our time in Crested Butte with more riding, more trail running, and a fun dinner at our neighbors’ place. [Talk about a small world – our neighbor knows my uncle!] Then we packed up before sunrise Saturday morning and headed east. Kaweah did so well on the drive home. Normally she’s nervous and fidgety, but this time it was warm enough to have the windows down so she could sniff and watch all of the scenery go by. Kaweah was such a good girl. Everything seems to be an order of magnitude easier in summer: the packing, the travel, less gear, road conditions, weather, the dog.


riding at hartman rocks in gunnison

the lemon tart i brought for dessert at our neighbors’ place



Once home, we were greeted with fog and drizzle, a welcome reprieve from the relentless sunshine that can dominate mountain summers. Apparently, Nederland had received a good bit of moisture while we were away because every known weed had commandeered our front yard and walkway like a scene from some post-apocalyptic movie. But it was beautiful, lush, and green. The yard is dotted with colorful wildflower blooms and when you stand outside, all you can hear is the sound of hummingbirds zipping up, down, all around. Our trails continue to melt out slowly, but we are able to get more and more miles as winter retreats to the higher elevations.

gold banner dotted in morning dew

in search of trails that climb



Jeremy and I live for those cool, overcast summer days when we can slip out onto the trails without the sun beating down on us. More often than not, the sun is out and it is intense when you are above treeline and two miles above sea level. We make sure to drink plenty of water on the trail and post-workout. But it’s hard to resist one of those fruity, tart, sweet, frozen slushies in the late day sun. I was turned on to the frozen strawberry basil lemonade at The Secret Stash in Crested Butte, but when I’m home in Nederland, it’s easy enough to whip it up myself.

all you need: sugar, water, ice, basil, lemons, strawberries

combine the sugar and water to make a simple syrup

juice the lemons

hull the strawberries



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