use real butter

Tonight I made pan-seared ahi tuna for dinner. There was no choice really. In the store I glanced at the giant slab of farm-raised salmon from Chile (with artificial coloring added) which was selling for half the price of the wild ahi tuna. People are used to the color and texture of farm-raised salmon, but wild salmon is a beautiful deep color by comparison. We bought the tuna and served it on a bed of wild organic greens, steamed asparagus with miso mayonnaise, and pan fried organic yukon gold hash browns.

My appointment yesterday ended up leaving me in limbo and worse. The PA took a huge ass q-tip and jammed it down my throat to get material for a throat culture. She said it would take 24 hours before knowing. Anyone with a brain could tell I have strep because my lymph nodes are swollen, I have headaches, my throat is swollen, red, and has white dots, I don’t have congestion or cold symptoms, and I am in a lot of pain. I was in far more pain after she gagged me on that q-tip. I also knew I was in trouble because the room I was in had a poster that said, “Increased prescriptions for antibiotics result in increase in antibiotic-resistant bacteria.” Great. She wouldn’t give me anything and said, “Well – just keep taking advil and cough syrup.”

The advil did help reduce the massive swelling, but when it wore off, it wore off fast. Last night we made calzones for dinner. I was feeling pretty good and made a salad to start:

For dinner we had some nice, hot home-cooked food after skiing. Crock pot roast beef, yukon gold mashed potatoes, and stir fried broccoli.