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Recipe: roasted broccoli and farro salad with feta

I’ve spent the past two weeks trying to get myself back into the groove over here. Somehow, I managed to catch the tail end of tomato season so I could process and can those precious red orbs for our long winter ahead. And there are those things we do every fall like trim mistletoe from our trees, clean out the gutters while the squirrels chatter angrily at you, spread all of that dark and earthy compost in the yard to make room in the composter for the winter. I’m attempting to get back to a regular trail running regimen as thoughts turn to ski season and limited days on clear trails by foot. Last week, I passed a woman with a black lab puppy on a leash near the elementary school. Ten weeks old, she told me as it sat on its little haunches trying to eat its leash. I smiled and continued on my way, thankful that the trails were empty, running through the woods wiping away the tears. But the good thing about long trail runs is that my mind won’t linger on one topic for too long. Eventually it will turn to the client shoot I have to finish or those photos from the fall shoot that I haven’t even looked at since capturing them weeks ago.

a sea of clouds at sunset

pink clouds hugging the mountain top at sunset

first light hitting blowing snow

While I was on the fall shoot, I spent a good bit of time driving and hiking around the mountains by myself. My brain never shuts up and I’ll be the first to admit that food is always on my mind. So I began compiling a list of recipes I wanted to try that popped into my head while hunting aspens. My kitchen in Nederland is my headquarters – my base of operations. Once home, I couldn’t wait to get started. Something I had been craving was a hearty grain salad.

green onions, salt, red pepper flakes, feta, farro, parsley, broccoli, olive oil, red wine vinegar, black pepper

cut the crowns into bite-size florets

slice the stalks

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Recipe: cranberry hazelnut seed crisps

I could have very easily slipped on some yoga pants and settled down to work on the computer that grey, chilly morning last week. Instead, I went about gathering my running vest, water bladder, some fuel bloks, a ziploc for my phone, my dirty girl gaiters, trail runners… I had no idea how far I’d run, if I would get caught in the rain, if it would suck or if it would be great. The run was a little bit of everything. I did get caught in the rain for the last 6 miles and my muscles did get tight in the cold. But I managed a half marathon (a distance I haven’t run in almost 2 months) and I also caught the remainder of our local fall colors, which is both thrilling and beautiful. It was my first trail run with my upgraded iphone, so I took a few detours to test drive the camera.

a lone aspen with red fringe

the grasses are turning lovely shades of red and gold

the browse line marks the extent of where the elk and moose feed on the aspen bark (thanks, twila!)

Is it terrible that my favorite part of trail running is when I’m done with the trail run? Oh, but a close second is when I get into that groove and find a nice pace that feels like I’m not even there. And I like feeling the soreness in my muscles the following day. I could feel the mild pull on my quads as I hustled through the fog the next morning. I was lugging that 500mm lens around trying to position myself to shoot the elk rut in Rocky Mountain National Park once again. This time, Jeremy joined me after I convinced him to forgo 3 hours of sleep. My shooting the elk rut does not require Jeremy’s presence nor his assistance. I just knew that he would absolutely love seeing them so close as he had never witnessed the rut before. Of course, it was an extra bonus that he shot a little video with his phone that captured a bull elk bugling.



In contrast to the sunny morning earlier in the week (when I photographed the rut), this morning was cold and thick with mist and fog. Clouds clung to the mountains and drifted in and out of the valleys like slow-motion waves. If you watched closely, you could see the antlers of a bull elk emerge in the distance. If you watched really closely, you would notice the pack of coyotes trying to sneak past him or the rafter of wild turkeys picking their way into the woods. As we drove around with our windows down to listen for the bugling, Jeremy reached for my icy cold hand and gave it a squeeze. He thanked me for talking him into seeing the elk rut and said it was incredibly special to share the experience.

lone tree in the valley

coyotes on the move

wild turkey foraging

bugling into the fog

beautiful creature

this fellow was yawning, not bugling

It is both exhilarating and a bummer when I am running alone and encounter a giant moose, or see a huge bird of prey take off from a branch just above me, or watch an ermine bring down a chipmunk and carry it away. The mini-safari aspect is pretty awesome, but then I find myself standing there looking around for someone I can yell “Did you see that?!” to. Food blogging is a little less dramatic than that, but it can be just as exciting when you find a recipe that is extra delicious, super easy, or saves you a ton of money. That’s why I still food blog after all these years. I like finding great recipes and sharing them. It just so happens that one of my lovely readers pointed me to this recipe. Have you ever tried raincoast crisps? They are a slightly sweet cracker/crisp made with dried fruits and nuts and seeds. I picked up a packet for a party and quite liked them, but they are stupid expensive.

whole wheat flour, buttermilk, flax seeds, pumpkin seeds, baking soda, maple syrup, brown sugar, sunflower seeds, cinnamon, sesame seeds, salt, cranberries, hazelnuts

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Recipe: california hand roll (temaki)

Despite being the summer high season in Crested Butte, our time here has been pleasantly quiet and peaceful. Colorado mountain towns have long winters and short summers, but boy are those summers exploding with color, activity, beauty at every turn – both in the backcountry and in town proper.

the town of crested butte is simply charming

Our neighborhood is filled with the sounds of people greeting one another in the street while walking or heading out for a bike ride, children laughing and playing, and the jingle of dog tags as pups get their walkies in the fresh mountain air. Several of our wonderful neighbors have told us how sorry they were to hear of Kaweah’s passing. This is – as many mountain communities are – a dog-loving community.

our dear next-door neighbor even sent flowers

Jeremy and I took a few days to visit his folks in Pagosa Springs – a lovely mountain town in the-middle-of-nowhere, southwest Colorado. We got up early one morning for a trail run before everyone else had risen and greeted the sunrise as we paced through scrub oak and sticky mud from the previous day’s thunderstorms. Afterward, we sat on the porch with his parents watching throngs of hummingbirds spar over the hummingbird feeders. The Rufous hummingbirds are especially territorial and aggressive which made the bird watching all the more entertaining. It’s really quite spectacular.

sunrise on the trail

a lone rufous monitors the bird feeder from a nearby branch

then thwarts the attempts of an aggressor

and shows the other guy what’s what

We returned to Crested Butte in time to meet my friend Irvin and his partner who were road tripping through Utah and Colorado this summer. We spent 48 hours giving them a quick sampling of Crested Butte: checking out Mount Crested Butte, dining in Mountaineer Square, coffee and pastries at Camp 4, hiking to a great 360° view in the high country, pizza at Secret Stash, mountain biking, dinner at our place, browsing the farmers market.

a.j. and irvin on our hike

irvin grabs a slice of “the woodward” pizza at secret stash

Our multi-day non-stop schedule kept us rather busy and preoccupied such that we weren’t dwelling too much on the little black dog that was missing from our lives. Of course, we miss her terribly. But when people tell us they are sorry, I thank them and point out that Kaweah lived a very good and happy dog life. On our drive from Pagosa Springs to Crested Butte, I was finally able to verbalize how I felt about my time with Kaweah. She was a gift to us, both literally and figuratively. It was our responsibility to provide the absolute best life to her that we could and we took that task to heart. We were with her to the very end so that she was never alone, afraid, or unloved. Only now do I understand just how much of a gift she really was and will always be until my dying day. This is me finding closure.

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I know that some people consider sushi a summer food because of the raw aspect, but I maintain a year-round love affair with sushi. I crave it after skiing just as much as I crave it after (and during) summer backpacking, and we’re fortunate that Boulder has a lot of decent sushi on offer and Crested Butte has one sushi bar (they used to have two, but my favorite one closed its doors last year). We also make sushi at home. One of my favorites is the California roll – something I never order in restaurants, but often make in my own kitchen. It is a good gateway sushi roll because the crab is cooked. When we prepare California rolls at home, we tend to go for the hand rolls or temaki because they’re quick and easy to make and consume.

wasabi powder, sesame seeds, sriracha, nori (seaweed), sushi rice, masago (capelin roe), cucumber, avocado, mayonnaise, king crab legs

slice the cucumber into strips

stir wasabi powder into mayonnaise to make…

wasabi mayonnaise

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