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Recipe: homemade blueberry muffin lärabars

You may recall how I declared in a previous post that cherry pie was my favorite LÄRABAR flavor. I was prompted to try making them myself after picking my jaw up from the floor at Whole Foods when they rang me up for a dozen LÄRABARs. They carry a large assortment of flavors and I wanted to pack some with Jeremy for his meeting in South Africa back in February. It has become a routine to carry portable food with us since our graduate school days of cancelled flights and being stranded in airports when nothing is open.

cashews, dates, dried blueberries, lemon, vanilla bean

process the dried blueberries

One of the new flavors I tried was blueberry muffin. It has a bright and buttery flavor compared to the deep earthiness of the cherry pie LÄRABAR. I flipped the wrapper over and looked at the ingredients. Again – the beauty of the LÄRABAR is the simplicity of its components. I had everything on hand and set about replicating it. You may or may not encounter this, but when I ran the dried blueberries through my food processor, it looked like nothing happened to them. If you pick one up, you’ll see it is full of cuts, but still resembles an intact dried blueberry. No problem.

from the food processor: dried blueberries, cashews, dates

grate some lemon zest

scrape the seeds from half a vanilla bean

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Recipe: homemade cherry pie lärabar

Rather than being dismayed at how quickly February has disappeared, I’m actually excited for March. March is when the big storm tracks blow into Colorado. March is the transition to spring skiing. March is when I start hitting the road to shoot. March is longer daylight hours. It’s a month chock full of goodness.

That’s not to say February wasn’t good. I mean, February is…

sushi with my sweetie

splashes of color after sunset

sleeping in the sun after a much-needed bath

jupiter, venus, mercury, and the moon having a little party in the night sky

I made that last one extra big so you could actually see Mercury. Neat, huh? SCIENCE!! February has also been some good skiing around these parts with a foot of fresh snow last Thursday at our local hill. More snow also makes for more enjoyable backcountry ski tours. Whenever I hit a trail, I always pack something to eat – even if I don’t plan to eat it. It’s one of those items you should always have with you in case of an emergency. But barring an emergency, when you are suddenly low on energy, a snack is a great way to put yourself back in the driver’s seat. I’ve tried all manner of those energy bars and have found that most of them make me want to puke. Or they just sit in my stomach like a rock. Or they dry me out. My issue with trail mix is that 1) there are too many pieces and 2) the guy I usually hike with likes chocolate (which I don’t like). I want something easily digestible, natural, and good for me. Luckily, such a thing exists.

lärabar – cherry pie

My girlfriend, Marianne, introduced us to LÄRABAR a few years ago on a summer hike. I was reluctant, but she gave me a piece and… I really liked it. Just dried fruits and nuts. It tasted a million times better than all of those other complicated and barely palatable bars on the market. We were sold. They aren’t just for outdoor activities, but make a great snack to tide you over or to avert a meltdown when your blood sugar is running low. There is no sugar high and no sugar crash. We tried several of the flavors and then one day I looked at the ingredients on my favorite flavor (cherry pie) and said aloud, “I could totally make this.”

dried cherries, dried medjool dates, almonds

pit the dates

roast the almonds

At nearly $1.50 each LÄRABAR, I had a lot of incentive to attempt making my own version at home. It’s not hard to do, you can customize it, and I can make mine organic. I recommend using Medjool dates over Deglet dates. In my experience, Medjools tend to be more gooey than Deglets and you really need that as the dates are the main binding ingredient. I also roasted my almonds because I love that added depth of flavor. The one thing that makes this whole project super easy is a food processor.

process the dates and cherries into a semi-paste

chop the almonds

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Recipe: moroccan butternut squash chickpea stew

I feel like it’s late in the game even though we’ve just finished the first week of December. I get that way when it comes to time. I like to plan things out so that I’m not doing stuff at the last minute, not rushing around – because it stresses me out and I’m supposed to reduce my stress in general. I was super happy this week when I woke up and was able to get out of bed without much pain. I thought to myself, “Now I can work on all of those things that need to get done!” And then I looked at the calendar and had a little freak out moment because I lost a week somewhere. Better get crackin’… There is a long list of homemade goodies scrawled out on my notebook because I like to give a sampling of treats. I don’t plan orangettes every year because they are an enormous pain in the ass to make, but I know how much Jeremy loves them and that makes it worth the effort. Plus, he’s so sweet – he washes all of the dishes!

the first phase of making orangettes

The only two people in the world who specifically get Christmas presents from me are my niece and nephew, because they’re kids and because my sister celebrated Christmas when she was alive. I used to make something for them every year, but quickly exhausted my paltry sewing and knitting skills and got tired of thoroughly sucking at it, feeling like a bad auntie, and feeling like I let the kids down… let my sister down. These days Jeremy and I try to select thoughtful and/or educational toys as my parents have the fun (and expensive) stuff covered. Well, we try to include fun stuff too! I probably overthink it. I’m sure I do. December does it to me every time.

kaweah is especially attentive when i’m shooting food on the floor

We were sitting in the single digits (Fahrenheit) for a few days straight, but have since bounced back to the balmy 20s, which I love. When we dip into single digits and below, we have to watch Kaweah when we let her out. She wanders into the yard, does her business, stands around sniffing the snow, and then suddenly discovers that her paws are freezing cold and gets stuck. Luckily for her, Jeremy is standing by ready to run out into the snow, pick her up, and bring her back into the warm house. So yeah, we’re glad it has warmed up a little. 20s are my perfect temperature for backcountry and resort skiing. 20s are also tolerable for standing around outside waiting for things like sunset, sunrise, or total lunar eclipses. You’re gonna catch the lunar eclipse this Saturday, aren’t you?

snow dunes on the frozen reservoir

they could easily be sand dunes

So there’s this Moroccan stew that I wanted so badly to love, but wasn’t sure I would. I like to incorporate squashes into our menu come autumn because they’re local, good for you, and beautiful. [Spaghetti squash scares the hell out of me, though. I fear for my fingers trying to cut those in half.] It’s a good thing butternut squash doesn’t spoil quickly because it took me forever to get a final ingredient: preserved lemons. My local Whole Foods used to have them at the olive bar and the day I bought the butternut squash THEY WERE OUT. I checked back the following week. Nope. I tried Cured. No dice. I finally tried Peppercorn and paid an arm and a leg for a jar (then I found out that Savory Spice Shop carries them too – doh!). But at long last, I could make this recipe.

butternut squash, potatoes, onion, tomatoes, olives, garlic, chickpeas, preserved lemons

minced garlic, diced onions, spices, butter, olive oil

sauté the onions, garlic, and spices in the oil and butter

**Jump for more butter**