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pieces of a broken heart

Tuesday, July 15th, 2014

Recipe: hot smoked salmon and asparagus pasta

Jeremy and I want to thank you all for the touching comments, emails, messages, and other notes on Kaweah’s passing. We are in awe of your love for our dear pup and grateful for your kindness and well wishes. Thank you so very much. xo

The past week has been a bit of a blur as we try to resume life without Kaweah. Everywhere we turned we expected to see that cute little face staring back at us (presumably wondering if we had beef or cheese or apples to offer). And when I didn’t find Kaweah, I just sat down and sobbed. Or I stood and sobbed. I sobbed as I folded her freshly laundered towels and beddings. I sobbed as I put away her dog bowls. I did a lot of sobbing. It was hard being in the house without her – so we packed up and headed southwest. Kaweah’s absence is still felt, but it’s slightly less pronounced here in Crested Butte. Just slightly.


kaweah’s last sunset

my last photo of kaweah on the way to the vet

tags, leashes, and collars by the front door



I still miss hearing her soft snoring in the middle of the night, or watching her little legs chase bunnies in her dreams, or the funny way she would sniff sniff sniff EVERYTHING in the yard until it culminated in a giant sneeze. Getting outside has helped tremendously. Most of you know that the mountains are my therapy sessions. It’s incredibly beautiful right now too.

i spotted a gorgeous bull moose on my trail run last week

brilliant stormy sunset over paradise divide

wildflowers dot the hillslopes of the crested butte high country



While trail running alone, I can lose myself in thought for hours and think about Kaweah without crying. Occasionally, one of her nicknames will push from my lungs into the mountain air and I’ll smile at the memory of her goofy shenanigans. Cooking helps too. I went through one day of depression eating before I bounced back to a normal meal pattern. Prepping vegetables has been especially meditative. My mom told me keeping busy will help, and she’s right. I shot this pasta recipe a few weeks ago, with Kaweah at my side to catch any stray pieces of salmon. Blogging will help me find my way back to normal.

hot smoked salmon, salt, pepper, garlic, olive oil, white wine, fettuccine, cream, parmesan, butter, asparagus

drizzle olive oil over the asparagus

season with salt and pepper and grill (or roast)

slice asparagus into bite-size pieces



**Jump for more butter**

to huck with it

Sunday, July 6th, 2014

Recipe: huckleberry jam

There is never a dull moment in summer. It feels like EVERYTHING happens at the same time! At least it felt that way last week. I suppose that’s to be expected right before a major summer holiday weekend. Or maybe it’s the heat? The heat makes me lose my mind. Luckily, I managed to up my longest distance to a 20.6 mile run on the coolest day of the week. Then I spent a good bit of time prepping food for our Fourth of July barbecue. Originally we had planned to have my parents and several of our friends up for dinner and then fireworks at our local reservoir. But our town, Nederland, has decided to stop doing its annual fireworks display this year, so everyone came over to our place and just ate a ton of food.


our natural version of a fireworks display



Kaweah was not doing well in the days leading up to the party. It worried us enough to think that this week we’d have to take her in for one last visit at the vet’s office. During the party, the loud voices and commotion stressed her out even though she was safely sequestered on another floor. After most guests had left, we brought her up to the main floor and she immediately hid in the office. I went to bed that night trying to prepare myself for the inevitable and crying into the darkness. The next day was dedicated to Kaweah. We didn’t move any furniture around or run the vacuum cleaner. We kept it quiet and calm. She snacked on raw beef and banana pupsicles and received lots of puppy massages and cuddles.

me and my pup



And what do you know? Kaweah was relaxed and happy. She was in good spirits and pretty mobile (as mobile goes for a 15.5 year old lab). Over the next two days her energy and mood were improved. Jeremy and I have been preparing ourselves for the end for so long now that we just don’t assume anything anymore. We take it one day at a time and play it by ear according to Kaweah’s needs. Emotional roller coaster? You bet it is. Kaweah has never been much of a planner, so it seems that this is all par for the course. Each day as it comes. Every day is a gift.

maybe the camera has a treat



Of course, I *am* a planner. I’ve been waiting for July to get here since last August. “Why is that?” you may ask. Because the season is fast upon us…

a porcini with a 77mm lens cap for scale



Yes, porcini season is right around the corner, but it’s not the porcini in the picture that I’m super psyched over. See all those green plants that the mushroom is nestled in? Those are huckleberry plants, and huckleberries are what I’m ALL about.

flowering huckleberries



Huckleberries are the number one single most awesomest bestest berries in this whole wide world. I am obsessed with huckleberries and they are coming into season in my local mountains this month. It takes a lot of time and patience to hand-pick hucks in the wild because the plants are low to the ground and the berries are underneath the leaves. That means your quads, buttocks, and calves will get a GREAT workout. I can pick about 1 cup of hucks in one hour and it takes about 2.5-3 cups of berries to make a pound.

two pounds of hucks from last summer (frozen)

thawing out the berries



**Jump for more butter**

refresh me

Monday, June 30th, 2014

Recipe: mint lime syrup

Most of you know what a heat wimp I am. As we move firmly into summer and our runs increase in distance and duration, I’ve taken to 4 am wake ups to avoid running in direct sunlight as much as possible. In the mountains, we start our runs in 30-40°F temperatures, which tragically climb into the 60s and 70s as the sun rises in the sky. 80s on the really hot days. I know many people think 60s and 70s are positively balmy, but that sun is intensely strong at 10,000 feet when you are sucking air like a Hoover running up a steep trail. But yeah, I am a heat wimp.

Besides sticking my head in the freezer (there is no air conditioning in the mountains), I keep cool by lurking about in the shade (dry heat) and keeping hydrated. I drink water and unsweetened iced tea almost exclusively, but when we entertain, I like to splurge on some kind of fruity infusion beverage. Entertaining season is upon us! While I was flipping through Marisa’s new book Preserving by the Pint, her mint lime syrup caught my eye.


preserving by the pint, marisa’s second book

so many lovely recipes and photographs



Actually, there are a ton of recipes in her book that piqued my interest. It’s full of quick recipes for small batches of pickles, jams, salsas, butters, sauces, etc. So instead of processing 20 pounds of peaches in one never-ending canning session, you have a lovely guide for making a single jar of pickles or two half-pints of strawberry jam in under an hour. Nice.

mint, limes, sugar, water

pluck the mint leaves, juice the limes

pouring water into the sugar to make a simple syrup



**Jump for more butter**