recovery
It was ridiculously warm today. Air temps were likely in the 40s, but our deck read nearly 70 in the sun.
it’s still winter, right?
After my 1.5 hour cardio workout, I gathered the dog and her leash and we went for a brisk walk. Kaweah was tired by the time we returned to the house. Clearly, she isn’t getting enough exercise in the winter. I suck.
Time to clear out the fridge. I’ve been eating leftovers from Amy and Louie’s visit. It’s taken longer than usual too because Jeremy has been in Puerto Rico meeting with the NSF program manager since Wednesday. I’m going to have him finish the pot roast and potatoes. I am tired of beef. I want greens and fruits. Today was better though. I put a ton of fresh spinach into the leftover hotpot soup for dinner and had a couple of grapefruit too.
roughage – give it to me
