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archive for June 2014

don’t forget to cool down

Sunday, June 8th, 2014

Recipe: frozen strawberry basil lemonade

We wrapped up our time in Crested Butte with more riding, more trail running, and a fun dinner at our neighbors’ place. [Talk about a small world – our neighbor knows my uncle!] Then we packed up before sunrise Saturday morning and headed east. Kaweah did so well on the drive home. Normally she’s nervous and fidgety, but this time it was warm enough to have the windows down so she could sniff and watch all of the scenery go by. Kaweah was such a good girl. Everything seems to be an order of magnitude easier in summer: the packing, the travel, less gear, road conditions, weather, the dog.


riding at hartman rocks in gunnison

the lemon tart i brought for dessert at our neighbors’ place



Once home, we were greeted with fog and drizzle, a welcome reprieve from the relentless sunshine that can dominate mountain summers. Apparently, Nederland had received a good bit of moisture while we were away because every known weed had commandeered our front yard and walkway like a scene from some post-apocalyptic movie. But it was beautiful, lush, and green. The yard is dotted with colorful wildflower blooms and when you stand outside, all you can hear is the sound of hummingbirds zipping up, down, all around. Our trails continue to melt out slowly, but we are able to get more and more miles as winter retreats to the higher elevations.

gold banner dotted in morning dew

in search of trails that climb



Jeremy and I live for those cool, overcast summer days when we can slip out onto the trails without the sun beating down on us. More often than not, the sun is out and it is intense when you are above treeline and two miles above sea level. We make sure to drink plenty of water on the trail and post-workout. But it’s hard to resist one of those fruity, tart, sweet, frozen slushies in the late day sun. I was turned on to the frozen strawberry basil lemonade at The Secret Stash in Crested Butte, but when I’m home in Nederland, it’s easy enough to whip it up myself.

all you need: sugar, water, ice, basil, lemons, strawberries

combine the sugar and water to make a simple syrup

juice the lemons

hull the strawberries



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life and how to live it

Wednesday, June 4th, 2014

Recipe: chinese-style honey hoisin barbecue ribs

Jeremy and I sat at the rocky edge of a familiar alpine lake last summer. These special places that we visit regularly hold memories that are awakened when we arrive. It’s like greeting an old friend. I stood up on a boulder in the breeze as my eyes scanned the beautiful surrounds. After a while Jeremy asked what was on my mind.

“I don’t think Kaweah will ever be able to come up and swim in her favorite lakes again.” My voice broke and I had to whisper the last few words. Kaweah loves being outside. She was a complete nut in the mountains for well over a decade, always straining to walk ahead no matter how tired she was, sniffing marmots and pika on the wind like it was crack cocaine. And then there were those running leaps into half frozen mountain lakes, taking several crazed laps around the water, tear-assing around on shore, soaking wet and chuffing with excitement. She lived for her hikes and swims.

Kaweah spends much of her time indoors now, except for her potty breaks. We make an effort to give her “Kaweah time” either in the yard or on the deck where she can sniff the latest news in the neighborhood. Her legs are so weak that walks are pretty much out of the question. So the other day, after scoping out the Slate River on one of our trail runs, I sat with Kaweah in the backseat of the car as Jeremy chauffeured us to a trailhead. All of the rivers in Crested Butte are moving fast and full with the spring runoff, but there are always side ponds (mostly beaver ponds) with currents gentle enough for an old girl like Kaweah. Jeremy carried her out into the water.


jeremy lowers kaweah to see if she struggles (i.e. doesn’t like it)

carrying her back for dip #2

jeremy spots kaweah as she paddles around



We weren’t sure if Kaweah would hate it or love it. It’s hard to read her sometimes, but she seemed to enjoy the swimming and the mobility – being free of her feeble hind legs. She took a few laps before getting pretty tired, at which point she swam to shore where Jeremy picked her up and we toweled her off and plied her with lots of loud praise (she’s mostly deaf) and treats. It’s a mere shadow of her glory days, but it seemed to be the highlight of her week.

asserting her independence

swimming solo and looking good



Kaweah was completely tuckered out for the rest of the day and part of the next day. We’re not planning to make it a daily routine. We want to make her happy, not kill her. Luckily for her, we are running the grill a lot more with the warmer weather – and THAT makes her VERY happy. I sometimes think I catch her staring at the grill longingly, or perhaps it’s the rack of ribs cooking inside the grill?

rack of pork ribs, rice vinegar, oyster sauce, soy sauce, hoisin sauce, honey, chinese five spice, onion powder, chili garlic sauce, apple juice

rub the ribs with the chinese five spice and the onion powder



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going green

Sunday, June 1st, 2014

Recipe: greek salad

It’s quiet here in Crested Butte, where summer has yet to take hold in the high country. Conventional thinking says Memorial Day marks the unofficial start of summer, but the reality is that it is still mud season in our mountains. Most trails are in the process of drying out while local mountain bikers are chomping at the bit to ride something other than the handful of trails that are “open”. There is no shortage of parking on Elk Avenue, the main drag in town. I’m ambivalent about this time of the year. We want the local businesses to do well, but we also love having the trails to ourselves when the aspens are leafing out in their yellow-green new growth and the early season wildflowers start strutting their stuff.


sunshine, blue skies, spring aspens

glacier lilies in bloom hang like little lanterns

aglow in sunlight



We’re here to de-winterize our place and do the necessary maintenance on things like the yard and the garden. Window screens are going back up and the flannel sheets have been laundered and folded away for the next four months. But we’re not just here for those things. We’ve been trail running, mountain biking, and hiking. In fact, we were tipped off to a gorgeous locals’ trail that climbs into good huckleberry and potentially porcini territory!

jeremy runs through one of several water crossings

me after a trail run: this is what they mean by mud season

crossing the remnants of a spring avalanche

running trails with amazing views

and lots of flowers!



And much to our surprise, Kaweah made it to June. May was stable for our girl, and that’s about all we could ask for. We didn’t think she’d be coming with us to Crested Butte this time, but she made the trip and has absolutely loved lounging about on the soft lawn and smelling the odors on the mountain breezes while we clear out dead flowers from last year. If she lies in the yard for long enough, the birds will land around her, picking up grass cuttings for their nests or kicking the dirt around in search of bugs to eat. It’s been tranquil.

our champion napper



Following one of our trail runs, Jeremy and I made a beeline for The Secret Stash (I wrote about it a while ago) to grab a late lunch. He was all about the pizza, but I was craving a salad in addition to the pizza. In their old (tiny) location, The Stash used to have plated salads and my favorite was the Gringo Greek. Gringo, because it had lettuce. A proper Greek salad doesn’t have lettuce. I love the proper Greek salad too, because it’s full of crunchy, briny, tomatoey ingredients. Making your own at home is so simple, so fresh, and oh so very good.

cucumbers, tomatoes, red onion, green pepper, lemon, feta, olive oil, olives, capers, oregano



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