baked oats green chile chicken enchiladas chow mein bakery-style butter cookies


copyright jennifer yu © 2004-2023 all rights reserved: no photos or content may be reproduced without prior written consent

surviving the zombie apocalypse

Thursday, May 31st, 2012

Recipe: spicy tuna roll burger

***Don’t forget you have until the end of Friday, June 1, 2012 to enter my giveaway. Five people will win a custom dog or cat collar for their favorite furry pal and I will also donate $20 to each person’s animal shelter or rescue of choice!***

The more Jeremy and I talk about it, the more I am convinced that a mountain bike is a great thing to have during the zombie apocalypse. And a bike repair kit. You’ll want a backpack for carrying weapons and other stuff.


oh, and you’ll want a wendy



When I first met Wendy, she was making a delivery of autumn forage to a restaurant: beautiful wild apples, wild grapes, sumac, juniper berries… “Wow!” I exclaimed, “where do you find those?” It was an innocent question, but I didn’t realize that is a question you DO NOT ask a professional wild foods forager. She pursed her lips and grinned like a Cheshire Cat, raising her eyebrows, tilting her head to give me the side eye. Thankfully, I had not offended.

We’ve been planning to go foraging together for months. So it finally happened this week! I drove down to the flats and met up with her in the morning because we both despise the heat. Foraging is a natural extension of hiking for me since I cover up (to protect from sun, bugs, and plants), I carry a pack, I do a lot of walking/hiking, and I identify plants and make note of what stages they are at. In this case, we do all of that AND gather edibles!


her list



Now, I was familiar with most of the plants we foraged, but I had never thought to eat them nor knew that one could. Wendy taught me about the edible parts, the poisonous parts, the stage to harvest, and taking great care to harvest a little bit to leave plenty for the wildlife and so the plants still thrive. She explained a good deal about medicinal and culinary uses of each plant, their typical habitats, and she knew a ton of information regarding the nutrition. Wendy is a bubbly, hilarious walking encyclopedia who sincerely enjoys what she does. You can’t really help but love her.

yucca blossoms

i had picked two and wendy had already picked all of these (okay, i was taking photos…)

milkweed

wear gloves to avoid the sticky white sap



I wasn’t in it for the food, I was really interested to learn how Wendy works and to watch a pro in action. We’re plant nerds, so we really had quite the time crawling about places to find the familiar and discover the new. It’s not terribly unlike some of the photography I do where I hike around and my eyes are in scan mode for a certain pattern or color. Pattern recognition. Wendy is quite adept at scanning for multiple plants among a field of what most everyone else would consider weeds. My brain was stuck in asparagus mode – maybe that’s because asparagus is the gateway plant to foraging for me? It’s something we’re all familiar with in the stores and markets, but to find it growing wild was so much fun!

end of the season here, but how precious is that asparagus!

wild roses (ten thousand times better than any domestic rose)

cattails

stinging nettles



From now on out, I don’t think I’ll be able to walk in green areas without going into search mode. Wendy did point out one lovely plant that stood about 6 feet high. “Don’t ever eat this, don’t even touch it to your mouth. This can kill you.” She explained that most of the plants in Colorado that are bad for you will make you sick, give you a headache, result in an allergic reaction, but not poison hemlock. Poison Hemlock is a neurotoxin and it is one of the few plants in the state that, when ingested, can result in death.

poison hemlock: deadly



We – well really it was Wendy – foraged enough to fill a large cooler. She tried to divvy up the loot and send me home with some, but I declined (except a small bag of elderflowers I had gathered). This is her food, what she lives on. The woman makes some impressive dishes with the ingredients too. I was mainly interested in seeing her at work and learning about the plants. I didn’t realize it would be as fun as it was fascinating. Wendy is a gem.

Another reason I didn’t take some of the wild foods home was because I already had a full fridge at home that demanded my attention. If you will recall that delectable California roll burger I made a few months ago, you can probably guess that I’ve been scheming to give a spicy tuna roll burger a shot.


ab-so-lutely



Spicy tuna sushi is no stranger in this house as we love the sushi and sushi bar-related bites. I get good sushi-grade maguro (tuna) from the Boulder Whole Foods seafood counter. Make sure you get sushi-grade which means the fish has been frozen to the appropriate temperatures (temperatures you won’t reach in your typical home freezer) for long enough to ensure the destruction of any parasites. Not so appetizing to discuss, but worth the alternative of not knowing…

mayonnaise, sriracha, green onions, maguro (tuna)

chopped onions and chopped tuna

mix in the mayonnaise



**Jump for more butter**

gettin’ fresh

Wednesday, May 2nd, 2012

Recipe: vietnamese bun bo xao

Stormy weather. I love it! I like watching the clouds roil overhead as they blot out the sun. Usually, I’m on the lookout for lightning, because it’s one of those elusive, dangerous, exciting, and beautiful things – both to capture with my camera and to witness with my eyes. However, I’m never one to pass up a good show of mammatus clouds. They’re more common down on the Great Plains (Boulder/Denver and parts east) where atmospheric instability is pretty common in summer. Mammata are common up here in the mountains too, but they don’t get a chance to develop as much nor are they as long-lived as they are down on the flats. But we’ve been getting some stormy days and nice displays.


gone in seconds

dissipating mammata and a nice vertical draft over the continental divide

and right over my hizouse!!



Some of you might be aware that I’ve been doing a lot of sandwich research of late. A LOT of sandwich research. Last week I asked some gal pals if they wanted to grab non-sandwich fare for lunch… I had a hankering for Vietnamese food – particularly the rice noodle salad. And so we did and it was great, but… how hard can it be to make this at home? Not that hard at all, it turns out.

bun (bún): rice noodles



I did a little snooping about on the interwebs and found this lovely video (with Aussie accents – bonus!) on how to make Vietnamese bun bo xao (beef noodle stir-fry). When I went to Asian Seafood Market in Boulder, I asked Maria if the rice vermicelli package was the right one to make bun. She grimaced and said, “That too skinny!” and snatched the package from my hand, disappeared down the aisles, and returned with the right kind – a thicker rice noodle. “Use this for bun!” So don’t get the skinniest vermicelli, but rather the noodles that look about 1/16th of an inch in diameter (reference a ruler if you don’t know what I’m talking about because super skinny noodles will kinda suck).

While I was digging around among the bags of herbs in the back of the store, I happened upon what looked like Vietnamese mint. I didn’t know for sure though, because the video was the first I had ever heard of it. I brought it to Maria and asked if this was Vietnamese mint. She smiled and said yes, she likes to use it in salads and soups. She opened the bag and tore a leaf off for me to smell. “You put this with noodles!”


(left to right) basil, mint, vietnamese mint, thai basil

vietnamese mint up close



I know that Pacific Ocean Market (in Broomfield) and H Mart (in Aurora) carry fresh perilla – which is also called sesame leaves or shiso leaves – but I didn’t have the time to drive out that far. I asked Maria if she had shiso leaves. A sharp “no!” was the response. Then I asked if it was okay for me to substitute basil for shiso in the bun bo xao. She squinted her eyes at me and said yes, use basil – why would you use shiso? Great, I was all set.

sliced beef, bean sprouts, herbs, cucumbers, lemongrass, garlic, onion, rice noodles, fish sauce

minced lemongrass, sliced onion, minced garlic, sprouts, sliced cukes, beef (flank steak)



**Jump for more butter**

this is serious

Monday, March 19th, 2012

Recipe: california roll burger

You can’t fight the weather. The best thing you can do is roll with it. That’s what I’ve been telling myself anyway. Now that the crud in my chest is clearing and I no longer sound like Kathleen Turner, we’ve been getting outside to assess the snowpack. Total spring conditions: ice in the morning, corn snow in the afternoon. We noticed over the weekend that our front yard aspens are already forming buds a month early.


still getting nice color in the mornings and evenings

walking on hardpack



The spring equinox is a day away and all of this increased daylight prompts me to think of spring and summer cooking. Normally we’d be shoveling a few feet of Rocky Mountain powder from the driveway, but it looks like spring has come early for Colorado. My friends in Southern California, however, are always in perpetual spring-summer. Allison posted a photo of a California roll burger on her Facebook page a few weeks ago and I haven’t been able to shake the idea since. A little Google action brought me to 26 Beach Restaurant’s California burger roll. Oh. My. Freaking. Goodness.

a lot of components, but totally worth the trouble



It’s pretty much what you’d guess it to be – a hamburger with the components of the revered fusion California roll. How could this not be amazing? Throughout the week, my mind would wander to the California roll burger. What would I put on mine? It’s heavy enough with the beef patty and the bun, so I opted out of adding sushi rice. In addition to the traditional lettuce and tomato, I figured there would be crab salad, avocado, masago (capelin roe), pickled ginger (gari), toasted seaweed (nori), and wasabi mayonnaise. Instead of our standard potato roll buns, I picked up some challah rolls. And if we were going to do this right, why not some shredded king crab legs for the salad? You could use krab (surimi), but I find real crab to be beyond awesome.

shelling the crab

mix mayonnaise with shredded crab meat

make the wasabi mayonniase: stir some wasabi powder into the mayo



**Jump for more butter**