blood orange pâte de fruit kimchi meatloaf shredded brussels sprouts and kale salad chocolate pudding


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archive for meat

life on the front range

Sunday, January 25th, 2015

Recipe: kimchi meatloaf

It was one of those weekends here on the Front Range, much like other winter weekends on the Front Range. For starters, we were treated to stunning sunrises.


fiery sunrise looking east toward boulder

sunlit snowy peaks



And then in true Front Range fashion, we bounced from a high of 11°F this past week to near 60°F tomorrow. You know what that means. Well, maybe you don’t know… but we do. It means wind. That kind of temperature shift around here brings the winds. I checked the forecast Friday night before going to bed and NOAA was predicting gusts up to 33 mph. That’s nothing for the Front Range – a breezy day. By morning, NOAA had “updated” the winds to 50 mph, which is considerably less pleasant for ski touring in the mountains. This happens so often that I have developed trust issues with NOAA. But as I said to Jeremy Saturday morning, “If I let the wind dictate when I go outside to ski, I’d never get to ski.”

putting climbing skins away and getting blasted by a ground blizzard

twila with the mountain we opted not to summit in the distance



The character of our winter winds is antagonistic, but also unpredictable. I know NOAA isn’t trying to intentionally lie to me, it just feels that way because they haven’t been great at predicting the wind around here. I don’t know that anyone is good at it. Living in the mountains, you learn to roll with what comes because moving away from the mountains isn’t an option. Mountain living is just that good. We worked Sunday until there was a lull in the winds in the late afternoon – our cue to grab the skis and drive to a trailhead. The trail starts at the local ski resort where throngs of families from the flats were up for their weekend fix. We left the commotion behind and quickly made our way up the trail. Once over the ridge, the hum of the ski lifts and the screams of happy (or terrified?) children gave way to the soft scratching of skis on snow. Tall conifers closed in around us as we moved deeper into the national forest.

it’s like a sunday stroll, but better



By the time we skied out to the top of the bunny hill, the resort had closed and three lonely cars remained in the parking lot below. There’s something fun about skiing down the bunny hill whether on my teles, my skate skis, or my touring skis. Once at the base, we high-fived, carried our skis to the car, and asked each other, “What do you want for dinner?” It’s always a good idea to have plans for feeding after skiing, otherwise we wind up eating out. This time, I had meatloaf already made – kimchi meatloaf.

ground beef, fish sauce, sesame oil, soy sauce, cornstarch, black pepper, kimchi, panko crumbs, milk, onion, egg, garlic, ginger

mince the garlic and chop the kimchi

grate half the onion

grate the ginger



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make my day (and night)

Thursday, January 15th, 2015

Recipe: split pea soup

I knew it was going to be a long day. First there was the pre-dawn wake up to check if the sunrise was worth shooting. It wasn’t, but once I’m up, I’m up. I got Jeremy to the Park-n-Ride just as the bus was pulling in. Six hours at my skate ski program gave me my cardio workout for the day. Then there was a photo shoot to finish before heading down to Boulder to attend a 3-hour avalanche safety lecture. By the time Jeremy and I were walking to the front door of the house, we had about an hour left before midnight. I looked up at our clear night skies, sparkling with a spray of stars, and suddenly remembered, “There’s supposed to be a comet in the sky!” The excitement of the comet trumped our exhaustion and we dutifully looked up star charts and stood on the deck guessing at where the comet should be. It was too faint for us to view with the naked eye, but the camera was able to pick it up.


comet lovejoy



Astronomy makes an excellent highlight of the night. But let me tell you about my highlight of the day. My ski program involves breakfast, 2 hours of skate instruction, lunch, and then 2 more hours of skate instruction. When I did the telemark ski program several years back, you could eat pretty much anything and still telemark ski. Not so with skate skiing. Because it’s so cardio-intensive, I avoid eating much before skiing. By the time I get home at 3 pm, I am ready to eat my ski boots. However, I had leftover soup in the refrigerator just waiting to be heated and devoured. Hot and hearty split pea soup after being out in the snow is a welcome thing.

It’s easy to be a soup lover year round, but winter in Colorado is the king of soup season. Making soup warms your house, filling it with comforting aromas. Eating soup nourishes and heats your body. I have dozens of great recipes that go into rotation when the snow starts to stick in the mountains, but there exists a never-ending desire to add more delectable soups to that collection. Split pea soup appealed to me as a one-bowl meal – something wholesome and easy to reheat after hours of skiing.


split peas, onions, carrots, celery, leek, black pepper, ham, ham bone, parsley, salt, olive oil, ground cloves, cayenne, bay leaf, fresh thyme

start with water, split peas, and ham bone (or ham hock)

chop and dice the vegetables and herbs

prepped and ready



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not a snob

Wednesday, December 3rd, 2014

Recipe: chinese fried pork meatballs

After enjoying superb snow conditions in Crested Butte last week, the atmosphere has gone on holiday here on the Front Range. I complained to my mom on the phone that it has been warm and sunny and windy. She laughed because she finds my obsession with snow amusing. Even though there hasn’t been any new snow this week, I haven’t allowed myself to fall into the snob trap – where you tell yourself that it isn’t worth getting out unless conditions are perfect. No, I’m getting out every day for the fresh air, the exercise, the scenery, the joy of gliding over snow.


hoping this little storm front brings some snow



Keeping active is important to me or else I start to feel down and get the blahs. It also allows me to indulge around the holidays without feeling debauched. I mean, the end of the year is when all of the yummy morsels get marched out at the parties! Among my favorite little foods are meatballs. I pretty much love them all, but I have a soft spot in my heart for these Chinese-style pork meatballs because my mom makes them and they’re delicious.

the filling: soy sauce, sesame oil, bamboo shoots, ground pork, cornstarch, dried black mushrooms, fresh ginger, green onions, napa cabbage (not pictured: salt)

mince the vegetables

mix the ingredients in a bowl



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