use real butter

Recipe: pumpkin peanut butter dog treats

Dogs have such great attitudes. They’re always happy, always hopeful, always up for anything. Maybe not ALL dogs, but most dogs – especially the ones I meet on the trail or at the beach or basically anyplace outside. We have one of those happy, hopeful pups. I swear she makes every day that much better with her wagging tail, sweet disposition, and general goofiness.

rejoicing in the snow (just like her people)

People often ask what we feed Kaweah, because she has a shiny, healthy coat. Iams. We used to feed her regular Iams, but now she’s on Iams for “mature” dogs. However, her dog food doesn’t make her coat shiny. Genetics makes her coat shiny. Kaweah comes from good stock and we see that more and more as she ages. She’s been a healthy dog for her 13+ years. It helps that she’s got great muscle tone and isn’t overweight. Of course, given her druthers, Kaweah would eat 24/7. The act of eating a treat (or anything for that matter) is probably Kaweah’s favorite activity. So we try to maximize the joy by giving her little treats. She’s not smart enough to realize that five little treats are less than five giant treats.

ready for a treat after an icy, cold swim

Store-bought dog treats are not inexpensive, so I started making treats for Kaweah at home. The good news is that they are way cheaper than store-bought treats and really easy to make. The better news is that she loves loves loves these treats.

whole wheat flour, eggs, pumpkin purée, peanut butter

mix it all together

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Recipe: thai shrimp salad

Oh hai! Yours truly popped up on the Scientific American blog last week in a little interview. Thank you, Claire Cusick, for the interview. It was great fun!

Okay, I’ll admit it. I’m utterly disgusted with Spring. It’s bad enough that we suffered the driest March on record (i.e. no awesome spring snowstorm tracks), but that April thinks it’s May, short-changing us another month of proper spring storms. Much in the way undergraduates are far too eager to bare all at the slightest sign of Spring, so too the flower blossoms down in Boulder.

lilacs

magnolia

crab apple (?) blossoms

We were supposed to get a big dump this weekend – an upslope event dropping up to a couple of feet on my head. I could hardly contain my excitement. Then Friday, the meteorologists were all “ix nay on the snowfall totals”. We went from expecting 2 feet to maybe getting 3 inches, if we were lucky. I guess we were lucky, because Saturday night the snow really started to come down, right around dinner time.

jeremy grillin’ and chillin’

But it wasn’t meant to be. We planned on a ski tour and wound up hiking instead. Familiar patches of dirt, mud, and forest understory looked like gaping holes in a ratty blanket of snow. I guess this is it. And even though I truly love all of the seasons, I’m a tad miffed at Summer for being such a pushy stupidhead. There, I said it.

snowing on us, but barely any snow underfoot

I can deal with summer, I just don’t want to deal with summer for half of the year. If that were the case, I’d still be living in Southern California with its seasons: hot and hotter. Before this itty bitty storm, we had a string of warm, sunny days. I know most people outside of Colorado think “snow” when they think of Colorado, but that’s only half of the awesome. Colorado gets 300 days of sunshine a year. That’s a lot. That’s why Colorado kicks your state in the ‘nads. Ha ha ha! I’m kidding! Okay, not really. But warm weather makes me crave fruit, slushies, sandwiches, sushi, and salads.

salad: shrimp, red onion, shallots, mint, cilantro, sprouts, lettuce, lemon grass, cucumber, carrots

dressing: lime, garlic, ginger, thai bird chiles, sugar, fish sauce

We recently revamped my office with some new IKEA furniture. [Hellooooo hip organization with cute Swedish names!] During my reorganization, I found an old recipe notebook and began flipping through the pages. Most of the recipes are archived here on use real butter, but this Thai shrimp salad never made it. I had to fix that…

pouring lime juice into the saucepan to make the dressing

chop the vegetables and herbs

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Recipe: homemade blueberry muffin lärabars

You may recall how I declared in a previous post that cherry pie was my favorite LÄRABAR flavor. I was prompted to try making them myself after picking my jaw up from the floor at Whole Foods when they rang me up for a dozen LÄRABARs. They carry a large assortment of flavors and I wanted to pack some with Jeremy for his meeting in South Africa back in February. It has become a routine to carry portable food with us since our graduate school days of cancelled flights and being stranded in airports when nothing is open.

cashews, dates, dried blueberries, lemon, vanilla bean

process the dried blueberries

One of the new flavors I tried was blueberry muffin. It has a bright and buttery flavor compared to the deep earthiness of the cherry pie LÄRABAR. I flipped the wrapper over and looked at the ingredients. Again – the beauty of the LÄRABAR is the simplicity of its components. I had everything on hand and set about replicating it. You may or may not encounter this, but when I ran the dried blueberries through my food processor, it looked like nothing happened to them. If you pick one up, you’ll see it is full of cuts, but still resembles an intact dried blueberry. No problem.

from the food processor: dried blueberries, cashews, dates

grate some lemon zest

scrape the seeds from half a vanilla bean

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