use real butter

Recipe: tuna melt

Oh man. Summer is REAL, people. The furnace blast arrived with a vengeance last week and like the true heat wimps that we are – we retreated to higher elevations and sunrise/sunset activities. Neva is now almost 20 pounds and has been with us for a month. Recalling the first 24 hours with her (and wondering what we had gotten ourselves into), she has come a long way in her training and development – and so have we! Part of her progress is simply growing up and gaining more coordination, strength, and speed. She no longer has to sniff and put every new plant, rock, stick, pine cone, or speck of dirt in her mouth. Neva is learning silly tricks now on top of the important commands. She let’s us know when she needs to go out to potty, she’s really good in her crate, and she is sleeping through the night (HALLELUJAH!). That last one was a serious game changer for the humans.

tossing her toy in the air and (sort of) catching it

moar swimming in icy cold lakes!!

neva gets at least one hike a day

she’s so mellow she sometimes falls asleep like this

running down the stairs with a toy

Neva is becoming a free range puppy, by which I mean, she roams parts of the house while we’re around and we don’t have to chase after her for fear of accidents or drive-by chewings on inappropriate things (like furniture, power cords, the compost bucket). She overcame her fear of the stairs in a matter of days – up was easy, down took a little coaxing. I can trim and file her nails while she sleeps (amazing!). We have her hiking up to 3 miles now and just this morning she did the rockiest, steepest hike yet – all on leash and behaving like a good dog should. Best of all, she likes to lie nearby while we are working and just nap or happily chew her toys. We still have plenty of work to do, but the stage of feeling hopeless was quite short-lived for us. I think Neva is becoming a Good Dog.

thimbleberry blossoms

the rare neva bloom amidst a potpourri of wildflowers

that’s my pack

shooting stars in a sea of summer green

Neva’s hiking progress has been of particular interest to me because I’d like to bring her with us when Erin, Banjo, and I hike and forage huckleberries. All signs point to Neva becoming a strong hiker and I think with some good long hikes together, she’ll learn to be a good companion to Banjo instead of a total pill (she seems to jump on his head less these days – that’s improvement).

As you can imagine, with all of the effort we’re putting into puppy training, I haven’t cooked anything elaborate in a while. In fact, I lost 8 pounds in the first 2 weeks of getting Neva because I was too tired to eat, let alone cook. We’ve been keeping things pretty simple out of necessity – mostly salads and sandwiches with the occasional ghetto pizza bread. One of those sandwiches is a tuna melt, which Jeremy loves and I like to pair with a bowl of tomato soup. I think of the tuna melt as an upgraded version of a tuna fish sandwich. If you really want to get 1970s throwback with it, stuff some jalapeño potato chips into the sandwich before eating (mmmm – so good!).

tuna fish, bread, lemon, mayonnaise, butter, pickles, salt, cheese, celery (not pictured: black pepper)

chop the pickles and celery

ready to roll

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Recipe: miso soup

As some of you know, we will be welcoming a little friend into the house in a few weeks. Once she gets here, Jeremy and I shall be puppy bound for a little while. Our plan is to work (and play) with her intensively in the early months to get her off to a good start. We feel that Kaweah was really great in some ways, and really really not good in other respects. We fault ourselves for that, although Kaweah had a blast regardless. It’s the rolling-gleefully-in-poop that I’d like to avoid with the next pup. Oh, and perhaps having her come when called. But to do all of this, we’ve doubled up on our workloads for the past couple of months to clear the summer for puppy. In doing so, Jeremy kinda ran himself ragged and for the last week has been fighting off a sore throat, congestion, and basically – The Man Cold. Since May has been acting like March (and March totally pretended it was May), a nice pot of hot soup has been perfect for both of us.

One thing I look forward to whenever I sit down at a sushi bar is a bowl of miso soup. This is particularly true after a day spent in the snow (on skis, of course!). I can feel the heat travel down into my belly and radiate out toward my cold hands, toes, and nose. But it’s rare that we get to hit up a sushi bar after getting some turns, because 1) we live in the sticks and 2) we aren’t made of money. That said, it is so simple to make your own miso soup at home and it tastes every bit as delicious as the restaurant version.

green onion, dried wakama (seaweed), shiro miso, hondashi, water, soft tofu

I can find all of these ingredients in my local Whole Foods store, with the exception of the hondashi. The hondashi requires a trip to the Asian market, where you can find all of these ingredients – but maybe not organic. Shiro miso is white miso paste. You can also use yellow or red miso, depending on the flavor you want to achieve. The darker the color of the miso, the more intense the flavor. I prefer the more delicate flavor of the white miso – and I also happen to have a ton of it in my refrigerator. Hondashi is instant bonito (skipjack tuna) soup stock. I keep a jar of the hondashi granules in my refrigerator. You only need a little bit to make dashi, but it is the bulk of the soup. Without dashi, the miso soup tastes rather flat and uninspired.

slicing the tofu into little cubes

measured and prepped

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Recipe: green goddess dressing

This was supposed to be a roundup of the places I dined at while in Virginia, but I needed to go with something simple. My body needed it, too. Heavy restaurant eating and not enough outdoor exercise make me feel blah and yuck and argg. I did finally get back to Colorado with nary a hitch if you ignore that it was 24 hours later. And while I do miss my parents, I’m also ecstatic to be back to my life of thin air, simple mountain living, Jeremy, and American West sensibilities.

enjoying tulips on pearl street in boulder while waiting for my bus back to nederland

So today you get salad, or rather, salad dressing. I always say a homemade salad dressing is ten times better than any store-bought dressing, because it’s true! And it is only slightly more work. My favorite default dressing is a squeeze of lemon juice, some good olive oil, salt, and pepper. Good stuff and super simple. Of course, we like to change things up around here with different kinds of dressings or salad ingredients (see the links below the recipe for some of my favorites). I thought it would be good to revisit an oldie, but goodie – something that graced every salad bar of my youth in the 70s and 80s – green goddess dressing.

tarragon, parsley, chives, plain greek yogurt, mayonnaise, black pepper, salt, lemon, white wine vinegar, anchovy paste

three green herbs

place the herbs and liquids in the blender

add the anchovy paste

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