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sustainability

Monday, December 9th, 2019

Recipe: oat milk rice pudding

I’ve noticed a shift in my attitude toward food the last few years. Instead of enjoying it, I began to resent the thinking about, making, shooting, and even the consumption of food. That’s when I recognized my blog was no longer my way to document the recipes I liked, but rather the recipes I felt an obligation to post. It’s a stupid mindset: anticipating what others will like. That’s a formula for unhappiness. That’s not for me.

Around the same time, I let a number of nagging physical injuries pile up to the point where being active seemed to further damage my body than help it. I had had enough. It was high time I got my shit in order and put health first – both mental and physical – and that takes time. I’m using a combination of yoga, ice, ibuprofen, stretches, rest, physical therapy, and exercise to get myself back on track. Just in time for sliding season.


backcountry ski touring

resorts are opening more terrain each day

getting pups out to play in the snow

the first skijor of the season



Thanksgiving skiing is usually full of new aches and soreness when the season kicks off, but we hit the ground running (or skiing) early this year with those October storms and some indoor training. Instead of the traditional big turkey dinner carb bomb, we kept dinner normal and loaded our week with lots of outdoor exercise. I felt better about life, about myself. I just felt better. I can sustain this.

a little turkey, cheese, apple, dog treat indulgence for the pups

naptime after running around outside



Part of feeling better was that I had stopped eating dairy. You know how chocolate is that thing many people can’t resist? I can’t resist dairy. Well, I can resist milk – I’m not a fan of milk. But I love those delightful treats that come from milk and cream like custard, ice cream, mousse, pastry cream, whipped cream, caramel, pudding. It used to be the gastrointestinal distress was worth the gamble, but it’s not. It really isn’t.

Then a few months ago there was a brief discussion of alternative “milks” on public radio. Someone said they liked oat milk the best. I’m the person who regards food fads with great skepticism until they are no longer fads. I’m that person who discovers this awesome new thing years after everyone else has. So that’s me with oat milk. I merely wanted a non-dairy option for cold milk tea. I loved it. Then I wondered if I could make rice pudding with oat milk. And I did.


arborio rice, vanilla bean, oat milk, salt, sugar, cinnamon stick



As far as I can tell, the oat milk (or almond milk – I haven’t tried it, but people list the two as interchangeable) can be a 1:1 substitution for regular milk. I chose arborio rice because I like starchy short grain rice for pudding. You can use long grain, medium grain, brown, sushi, jasmine. I’m not sure about sweet rice or black rice, but you get the general idea. The method is pretty straightforward: keep it on a low simmer for over an hour (up to 90 minutes) and stir often.

bring the oat milk, vanilla, cinnamon, and salt to a low simmer

add the rice and sugar and simmer until the rice is tender



**Jump for more butter**

homebody

Tuesday, March 5th, 2019

Recipe: futomaki

Last week we went on a vacation. Of sorts. We brought Neva and Yuki along with us to Steamboat Springs for a ski trip. Sadly, most of what we previously loved about Steamboat were absent: 1) fresh powder and 2) our favorite sushi bar in town (Yama has closed indefinitely). We did ski the mountain and took the pups skijoring on dog-friendly trails at a couple of the Nordic centers near town. Yuki’s endurance continues to improve and Neva is really becoming a well-behaved pup on the trails as long as she can run her brains out.


jeremy with neva and yuki at haymaker nordic center

this is what yuki does when she doesn’t want to go



Steamboat is great and all, but after our third day we were over it. A big winter storm was about to blast its way through the state (big winter storm = powder) and we were slated to check out and drive home in the thick of it. Instead, we left a day early before the storm and drove home – not east to Nederland – but south to Crested Butte. It was the right decision. We arrived just as the snow began to fall, and proceeded to ski amazing powder, celebrate our 22nd wedding anniversary, and meet our friend’s new puppy, Moke (Moe-kee).

the road south

the snow piles up in crested butte

jeremy drops into a foot of fresh powder and free refills

enjoying our anniversary dinner

yuki playing with her new pal, moke



On our drive from Steamboat Springs to Crested Butte, we stopped at the Whole Foods in Frisco to grab salads for lunch and ran into my friend who lives in Breckenridge. We chatted and at some point in the conversation I apologized that we hadn’t seen one another in a while. He dismissed it with a wave, “Oh, you don’t have to explain it. You know me,” he chuckled, “I’m a homebody.” Back on the road, I mentioned to Jeremy that I didn’t think of Graham as a homebody – he spends a good deal of time outside running, biking, hiking, skiing. Jeremy was silent for a moment, then, “Most people think of homebodies as people who stay indoors, but I think Graham meant he doesn’t want to be away from home. Sort of like what we’re doing now by going to Crested Butte.”

It’s true. I am becoming more of a Graham homebody every day. Jeremy has always been one. This might also explain why I try to replicate my favorite restaurant dishes at home, to avoid the headache of driving into town and interacting with people. The futomaki sushi roll has eluded me for over a decade because I didn’t know that the sweet pink powdery ingredient, which is dried shredded sweetened cod, was called sakura denbu. Once I learned the proper name, I couldn’t find it anywhere. Last year, I ventured into Denver’s Pacific Mercantile Company on a little Japanese grocery safari with my pal, Ellen, and there it was in the refrigerated section. It was the final piece to my futomaki puzzle!


some of the less common ingredients for a home cook: unagi (grilled eel), sakura denbu, makizushi no moto (seasoned gourd strips with mushrooms)



I had always assumed there was a set recipe for making futomaki because most of the sushi bars I frequented made it the same way. It turns out you can make futomaki with whatever ingredients float your boat, so please feel free to customize! The version I make here follows the recipe from Just One Cookbook because this is how I like it AND I could either purchase or make the ingredients myself. I can easily find the unagi (grilled eel) and seasoned gourd and mushrooms at most Asian grocers, but I have only ever seen the sakura denbu in a Japanese grocery store. You can also purchase the tamago (egg omelette) at an Asian grocery store, but I find making tamagoyaki at home to be far tastier.

fillings: spinach, cucumber, tamago, unagi, kanpyo (gourd strips), mushrooms, sakura denbu



**Jump for more butter**

mushroom madness

Thursday, October 11th, 2018

Recipe: shroomaki (japanese mushroom roll)

Our cooler weather turned to unsettled weather which turned to glorious cold and snowy weather this past week. While the snow will move on after Sunday and give way to sunshine for a week or more, I’m pretty spanking happy about getting this early dose of winter right now. I baked breads, we got Yuki out for her first romp in the snow, we are running the heat, and ALL of the warm blankies are out for people and canines alike. The transition is always a touch startling as we adjust our internal thermostat to sub-freezing temperatures outside, but we find exercising outside in the cold is the best and most fun way to get your body geared up for winter!


first came the rains and the sunrise rainbows

dusting off my sourdough starter and baking some bread

and cranberry walnut sourdough bâtards

my all-weather pups in the high country

my beloved pack

officemates chilling out while i work



The kitchen has seen more use in the past couple of weeks than it did most of the summer. So far I’ve made chili, posole, pasta bakes, several batches of cookies, breads, and plenty of sushi. The wonderful nature of sushi is that it’s a no-brainer meal for summer, but it is also perfect for cold weather with its accompanying tempura and miso soup and agedashi tofu and warm seasoned sushi rice. As I rummaged through my chest freezer recently, I grabbed a bag of frozen sliced matsutake and decided to season them Japanese-style. And then a vision of mushroom sushi goodness came to me. I knew what I had to do. If you aren’t a mushroom lover, you must now look away and return for the next post. If you even remotely like mushrooms, this roll is for you.

3 kinds of mushrooms: shiitake (left), beech (top), and matsutake (right)



A dedicated mushroom sushi roll sounded like a great idea. Each type of mushroom is prepared a different way. I decided on matsutake mushrooms simmered in a soy sauce base, shiitake mushrooms simply sautéed, and tempura-fried beech mushrooms. What’s great about mushrooms is that you can substitute other varieties if you don’t have, let’s say, matsutake on hand. Shiitake would be great in place of matsutake and you could sauté oyster mushrooms instead of shiitake, and tempura fry enoki or maitake in place of beech. Flexibility is good. Options are good. I will say, if you CAN use matsutake, please do. They have this certain special cinnamon-pine spiciness that is so complementary with the soy sauce, mirin, and sugar. It’s magical. And if you are looking to make this gluten-free, replace the soy sauce with tamari.

water, mirin, hondashi granules, sugar, soy sauce, sliced matsutake

put everything in a small saucepan

bring to a boil, then simmer until liquid is gone

super flavorful mushroom slices



**Jump for more butter**