baked oats green chile chicken enchiladas chow mein bakery-style butter cookies


copyright jennifer yu © 2004-2023 all rights reserved: no photos or content may be reproduced without prior written consent

good food, great friends, excellent discussion

Friday, March 19th, 2010

Recipe: meyer lemon macarons

I think everyone knows just how much I enjoy having friends over to share a meal. Feeding others is an act of love in my book. The conversations that take place – from inane to serious – are never short of entertaining.


a gorgeous day for a potluck



Don’t be fooled into thinking that every day in the Colorado mountains looks like that. We had originally planned our potluck for the weekend, but that fickle March mountain weather dealt us some mean ice and snow. Everyone agreed to reschedule, because it was important. This wasn’t any old potluck. PBS POV contacted me a couple of weeks ago to ask if I’d be interested in hosting a potluck and a screening of the documentary Food, Inc..

credit: magnolia pictures



Had anyone else asked me to do this I would have laughed until I cried because my March schedule is 200% overfull. But I have a soft spot for PBS and the issue of where our food comes from is an intricate and complex one that concerns me greatly. Yes. Yes, of course I’d love to participate. The overwhelming response from my friends indicated that they had a lot of thoughts and questions on the matter too.

prepping brussels sprouts



Hosting a potluck that highlights healthy, local, and sustainable foods in Colorado in March is no trivial task. If anything, it forced me to scrutinize my purchases more carefully. Most of the produce I used came from Colorado, Arizona or California. The meat was organic (bacon) or the least offensively raised pork I could find (pork shoulder for the posole). My posole had some regional special ingredients that I had saved in my freezer and pantry: roasted hatch green chiles from New Mexico, frozen posole (white hominy) from the Santa Fe farmer’s market, and dried red New Mexican chiles. [I bought the reds in New Mexico last fall and my aunt scored me the green chiles and posole.] Our guests brought a variety of wonderful vegetarian dishes including pickled beans from their own garden!

barbara kingsolver’s dilly beans, spanish omelette, penne with lentils and kale

posole with fixins, whole grain and berry salad, roasted brussels sprouts with potatoes

citrus and feta salad, aspen apple cake + lemon macarons + gajar halwa, usal (sprouted lentils)



The logstics of a surprise are always complex and so we had to start the dinner without some of our guests (Beth was picking up Marianne’s sister who flew in for a surprise visit this week).

loading up our plates

dinner talk

enjoying the wonderful variety



Eventually everyone trickled in and the house was full of reunions and happy conversations. As the plates cleared, we broke down the tables so folks could retire to the couches, huddle under the quilts (just in case you thought the next set of photos looked suspiciously like a slumber party), nibble on lemon macarons, and watch the feature documentary Food, Inc.

the set up (kaweah chose to lie on marianne, our birthday girl)



Food, Inc. is a 94 minute documentary that forces you to think, really think about what the food industry is producing, what you are eating, and all of the social, economic, agricultural, moral, energy, political, legislative, environmental, and public health consequences intricately tied to these issues. If you eat food, you should care and you should watch this film. Our post-screening discussion was lively. Even though it was a weeknight and it was late, people still wanted to talk and the topics were broad and deep.

no way!



Several in the group have science backgrounds (geology, biology, physics), but we also had engineers, an environmental engineer, programmers, and an economist. There isn’t enough room on this page to do the discussion justice, but I’ll hit on some key points that stood out that evening. The most obvious to us was that large corporations involved in the food industry are more concerned with profit than with the public’s well-being.

jeremy explains how natural gas is used to produce some fertilizers



People were floored to learn of the blatant infiltration of industry insiders into the top regulatory and advisory ranks of our country’s government under both Republican and Democratic administrations. It is a veritable revolving door which perpetuates the monopolies and oligopolies that dictate what and how we eat.

Some of those monopolistic companies bring SLAPP (strategic lawsuit against public participation) lawsuits against small businesses or individuals who can’t afford to fight them in court, just so they go out of business or conform to the company’s demands (like forcing them to purchase the company’s seeds or products).

Did you know that in the state of Colorado and other states you cannot libel food? These are called veggie libel laws.


everyone listened intently

but there was plenty of laughing too



Where do you draw the line between husbandry and genetic manipulation? We pointed to Kaweah and said she was a perfect example of a GMO (genetically modified organism) through selective breeding. But what about insertion of animal genes into plants?

There is great concern over the issue of biodiversity. The homogenization of food crops makes the food supply vulnerable to widespread devastation by single events or diseases.


nichole’s family runs a farm in michigan



The small farmer in America is getting screwed.

We don’t pay what food really costs. The true cost of food should include environmental impact, energy consumption, packaging and waste, health. Heavily subsidized products like corn find their way into all manner of processed foods (and things you wouldn’t eat) and so the crap foods are cheaper than the wholesome foods. That’s no way to feed a country.


ali, matt, and drea



Beth asked how many of us grew up sitting down to dinner and eating with the whole family. Almost all of us raised our hands. I think there is a strong connection between what we learn about food growing up and what we end up eating as adults. A generation of people raised on junk and convenience foods aren’t in a very good position to teach their children how to eat a healthy and sustainable diet.

We talked about waste and methane production, the benefits and drawbacks of organics expanding into big box markets (Wallmart), water rights, consumer rights, how illegal immigration crackdowns target the immigrants, but not the companies who hired them, the financial entrapment (Jeremy calls it indentured servitude) of small farmers to the dominant companies.


ali is an environmental engineer



I’m sitting in a cafe on the road to Utah for a shoot – short on time (aren’t I always?). It’s not because I don’t have the time to talk about the issues so much as there are far too many issues to discuss at length. Food is an integral part of civilization. It is one of the three essentials for life (food, water, shelter) and it has been commoditized while some believe it is a human right. We need to have a discussion, educate one another, share, learn. You can join the potluck too. PBS POV is airing Food, Inc. on April 21, 2010. It’s a great opportunity to host a potluck of your own. Gather your friends and family together and watch the documentary on television or you can view Food, Inc. online from April 22-29, 2010 (click on the link). Talk about it. Then visit the site between April 22nd and May 3rd to enter PBS POV’s giveaway which includes autographed books from Michael Pollan and Eric Schlosser, a copy of the Food, Inc. DVD, sustainable food items, gift cards and other great prizes.

I was thinking about what I said at the beginning of the post – that feeding someone is an act of love. If you love someone, you probably wouldn’t knowingly feed them some of the “food” that churns out of corporate factories. But a lot of people do just that because they don’t know better, they don’t know the truth about what goes into the food we are sold. And then some simply cannot afford to eat well, to eat healthily. How can junk food be cheaper than healthy food? Think about it. Then maybe you’ll want to do something. And maybe we can make a change.

Right, so there IS a recipe because these meyer lemon French macarons are too good NOT to share. Just ask my potluck guests, they will vouch for them. The recipe comes from my dear friend, Helen who is the high priestess of French macs. If ever I think about a flavor combination to try, I always check her blog.


simple ingredients: powdered sugar, almonds, granulated sugar, eggs, meyer lemons

that zest is the best thing ever (i just want to roll in it)



**Jump for more butter**

i am liking this

Sunday, February 21st, 2010

Recipe: friands

It’s rare that we get completely overcast days around here. The sun almost always makes an appearance. Even with clouds plastering the sky, the light is rather bright – especially when it is reflected off of all that snow in winter. We’ve had snow all weekend with only a couple of sucker holes (windows of blue sky) in an otherwise monochromatic landscape. Our snow is fluffy and squeaky – *squeak* *squeak* with each step. It offers no resistance when you kick through it and it sticks to Kaweah’s schnoz when she sniffs about for dead things.


that bright blob is the sun

on our walk this evening

she may be getting old, but she still loves to romp in the snow



A few weeks ago I was testing out a recipe I had been wanting to make for years. Friands. I had heard about them, seen them, even have several recipes for friands in various books, notes, and bookmarked blog posts. They are so cute that it’s hard to believe I didn’t get around to making them sooner. They are based in large part on almond meal and almond is one of my favorite flavors.

mix the almond meal with the powdered sugar and flour

stir in the egg whites



**Jump for more butter**

xin nian quai le

Sunday, February 14th, 2010

Recipe: red bean ice cream

Gong Xi Fa Tsai! Xin Nian Quai Le. Wung Shir Rui.

Happy Chinese New Year, everyone! Congratulations, good fortune to you, and may you receive all your heart desires. More than any other day of the year, on this day I feel so much good will toward people. Remembrance for the ancestors and loved ones who are no longer here with us. Love for the wonderful people in my life. Gratitude for this life. The big party is done and the house is clean. Our refrigerator is stocked to the hilt with leftovers. It’s a good day. I have every intention of making it a good year too. How about it?


celebrating the new year with friends



When I started celebrating the lunar new year on my own (in college) it was usually Chinese take out for dinner. Slowly, over the years, I learned to make the various dishes that my family typically celebrates with on the eve of the new year. It has grown on me. The longer I have been away from home, the stronger my ties to my culture and the cuisine (it’s almost ALL about the food, yo) have become. My parents, my grandma, my aunts – they all put on their own feasts. My sister used to call me on Chinese New Year’s Eve on her way home from work and ask what she could whip together for dinner because she wanted my nephew to learn the traditions of our family, our culture. Kris was not a cook like the rest of my family, but passing on this celebration to little Benjamin was important to her. I miss those calls.

These days, I try to make a point of sharing the feast with friends. The more people you have, the more dishes you can serve! Plus, I am often heard (loudly) bemoaning the utter lack of decent Chinese food in these parts of Colorado so much that Chinese New Year is the right time to step up to the plate and show people what I mean when I say real Chinese food. Each year I expand the repertoire by a recipe or two. Last night, while cooking for a dozen people, it became painfully clear to me why my parents have outdoors burners with enough BTUs to launch a rocket. Still, I think we all had a good time.


lucky ten ingredient vegetables (everything your heart desires)

my favorite bean sprouts (money)



Here’s what was on the menu:


shrimp toast
potstickers
cellophane noodle soup
lucky ten ingredient vegetable
stir fried soybean sprouts
sautéed chinese barbecue beef with chinese broccoli
kung pao chicken
steamed brown rice
lemon tart
chocolate mousse
green tea matcha ice cream
vanilla bean ice cream
coffee ice cream
red bean ice cream

chocolate mousse shots

kaweah snuggles up with nichole while everyone plays on the nintendo wii



**Jump for more butter**