use real butter

Recipe: chicken diablo sandwich

I feel like I’m in pole position, revving my engine, ready to bolt across the starting line. I began to sense a slight increase in energy this afternoon and endeavored to take a short 2-mile jaunt on one of our backyard hikes. The smells of pine forests and damp earth (the snow is melting out in earnest) trigger the urge to run for me. I like the soft feel of the pine litter under my feet as my eyes search for what is around the next turn. That’s the beauty of trail running for me – I don’t get bored. But my body wasn’t ready for that today, so we hiked and had time to spy the very earliest of our local high-elevation wildflowers like the lavender-colored pasque, violet astragalus, and pretty white draba. I have a hard time running with my camera (unless I want to take out several ribs in the process), so it was just as well :)

**Jump for more butter**

Recipe: damn good sandwich

Kaweah is back to her normal silly pup self. Thanks to all of the K-girl fans for their kind wishes.

I know everyone is jazzed about the approach of spring because so many are cursing the lingering signs of winter. While I, myself, am impatient for the arrival of softer, sweeter melons in the markets and the ever earlier dawn each day – I can’t contain my smile when we get sun-snowshowers at our house like today. I think people might appreciate winter more if they actually got outside into it, whether to ski mountains, nordic vast snowy fields, walk along a stormy beach, hike through quiet forests, run a frosty country road, skate on a frozen lake. I love stepping into gentle snowfall, watching white blanket the world, smelling the clean cold air, listening to the stillness, and feeling small flakes settling onto my face.

Being outside does my soul good. I know this, because without it I would have gone ape shit by now. I don’t “do” sick, but sick is what I am at least 50% of the time – as in really bloody sick. So when I’m not ill, I mega-dose on keeping active, positive, and getting my butt outside where the air lifts away my pains, my worries, my sadness. Winter air is what I sought when I started my treatment and Spring air is going to see me through the end of it. I gladly welcome any season that I can breathe in and move through.

After 4 years of heavy usage and abuse (i.e. crumbs, disassembly, reassembly, spilled drinks) we upgraded my keyboard. Normally I wouldn’t make a fuss about it except… except for the fact that my new keyboard is a cross between art and a spaceship.

**Jump for more butter**

I met with my buddy, Leyla, for lunch yesterday at The Kitchen in Boulder. Yup, same place I lost my panna cotta virginity. Leyla is a tele stud who jacked up her knee jumping into crazy chutes at Jackson Hole earlier this season – on ALPINE skis. Let this be a lesson to you all… stick with tele.