use real butter

I felt like total crap this morning. Allergies strike again. I gave my health care provider a call and they put me on the line with a pharmacist who rattled off a list of 6 over the counter meds I could try to relieve my symptoms. I love that woman!

Down in Boulder I met with Beth and Nicole for lunch at Il Pastaio which was awesome. The food was great and we caught each other up before Beth had to get back to work – her last full day before going part-time.

beth and nic humor me before tucking into lunch

**Jump for more butter**

a lunch of soba noodles with some nifty new dishware

love your citrus

We had rib eye steaks a few nights ago because I got lazy and didn’t want to cook an elaborate meal. In my effort to cut down on beef consumption, we split a one-pound rib eye between the two of us and ended up saving half of it for leftovers. I found it in the fridge while rummaging around for something to make for lunch today.

slice beef, set atop swiss on buttered bread

**Jump for more butter**